Retainer Instructions

The First 3–6 Months After Orthodontic Treatment
Congratulations — your new smile is here!
Now let’s make sure it stays just as stunning for years to come.
Your Retainers: Your Smile’s Best Friend
For the first 3 months, wear your retainers full-time — day and night. Only take them out to eat, brush, or clean them. Don’t wear them when eating.
Starting in month 4, you’ll switch to nighttime-only wear — but don’t take that lightly!
Nighttime wear is for life, not just for a few months. Skipping nights can cause your teeth to shift before you even realize it.

How Long Will My Retainers Last?
Most retainers last about 18 months with proper care. But here’s the catch — more than 85% of people grind or clench their teeth without knowing it, which wears out retainers faster.
Especially your first retainer: it’s doing the heavy lifting during those early months, so plan to replace it after 1 year.
Pro tip: Even when you’ve graduated to nighttime wear, consistency is key. Not wearing your retainer daily is one of the fastest ways to undo your beautiful results.
Retainer Refresh: Every 6 Months
Think of it like a “tune-up” for your smile.
Every 6 months, switch to a fresh backup retainer if you have one.
If your backup feels noticeably tighter, it means your old one is stretched — and your teeth might be trying to shift. That’s your cue to move to a new retainer set before things get off track.
Only have one retainer? That’s risky. Without a backup, you won’t notice subtle shifts until they become permanent — and no one wants to start over with braces or aligners.

Why We Recommend Vivera Retainers
We trust Vivera by Invisalign to keep your smile protected long-term. Here’s why:
● Four retainers per order — peace of mind built in
● Your scan is stored for quick and easy reorder
● More durable than standard retainers
● Perfect for long-term smile maintenance

Time for a New Set?
If you’re ready to refresh your retainers or upgrade to Vivera, just give Havenview Dental a call.
Already using your last Vivera set? Contact us before you’re out — if your dental health hasn’t changed, we may not even need a new scan!
Keep Your Retainers Fresh
Bonus tip: Bring your retainers to your regular dental cleaning. We’ll give them a professional cleaning right here at Havenview Dental so they stay clear and odor-free.
Phone
416-291-3117Business Hours
- Monday: 10:00am – 2:00pm (Virtual Hours by appointment only)
- Tuesday: 9:30am – 5:30pm
- Wednesday: 9:30am – 5:30pm
- Thursday: 9:30am – 5:30pm
- Friday: 9:30am – 5:30pm
- Saturday: 9:00am – 3:00pm
- Sunday: 9:30am – 1:00pm (Virtual Hours by appointment only)
